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7/4/08 1:43 P

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Crockpot Apple Pie Bread Pudding

Source: JoAnna Lund-Healthy Exchanges
"A Deluxe Potful of Recipes, page 372."
Serves 6 @ 3 Points per serving

12 slices reduced-calorie white bread, torn into medium size pieces
3 1/2 cups cored, peeled and chopped cooking apples
1 cup unsweetened apple juice
1/2 cup Diet Mountain Dew
1/2 cup pourable Splenda or Sugar Twin
1 1/2 teaspoons apple pie spice

Spray a slow cooker container with butter-flavored cooking spray. In prepared
container, combine bread pieces and apples. In a small bowl, combine apple juice,
Diet Mountain Dew, Splenda, and apple pie spice. Drizzle juice mixture evenly over
bread mixture. Mix gently to combine. Cover and cook on LOW for 6 hours. Mix well
before serving.

Each serving equals:
HE: 1 1/2 fruit, 1 bread, 8 optional calories
157 calories, 1 gm fat, 5 gm protein, 32 gm carbohydrate, 233 mg sodium, 42 mg
calcium, 2 gm fiber
DIABETIC: 1 1/2 fruit, 1 starch




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