Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
7/4/08 1:39 P

My SparkPage
Send Private Message
Reply
BANANA TOFFEE PUDDING
*********************

1 ( 4 serving package ) jello sugar free instant banana cream pudding mix 2/3 carnation nonfat dry milk
powder
1 2/3 cups water
1/2 cup cool whip free
1 teaspoon vanilla extract or coconut extract
2 cups diced bananas
1/4 cup ( 1 ounce ) Health Toffee Bits ( Hershey's Almond Toffee Bits)

In a large bowl, combine dry pudding mix, dry milk powder and water. Mix well using a wire whisk. ( it is
much quicker and easier if you use a mixer to blend in all the ingredients, trust me ). Blend in cool whip
and vanilla extract ( or coconut ). Add bananas and toffee bits. Mix gently to combine. Evenly spoon
mixture into 4 dessert dishes ( I sprinkled each one with some mini-chocolate chips, and when I serve it
tonight, I will put a dallop of cool whip on top and maybe a sprinkle of shredded coconut ). Refrigerate for
at least 15 minutes.
****************************************
********************

HINTS; TOP PREVENT BANANAS FROM TURNING BROWN, MIX WITH 1 TEASPOON LEMON JUICE
OR SPRINKLE WITH FRUIT FRESH.
****************************************
*******************
EACH SERVING EQUALS: HE: 1 FRUIT...1/2 SKIM MILK...3/4 SLIDER...18 OPTIONAL CALORIES
****************************************
*******************
153 CALORIES...1GM FAT...5 GM PROTEIN...31 GM CARBOHYDRATE...407 MG SODIUM...142 MG
CALCIUM...1 GM FIBER
****************************************
*******************
DIABETIC: 1 FRUIT...1/2 SKIM MILK...1/2 STARCH/CARBOHYDRATE
****************************************
********************



Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
CROCKPOT / SLOW COOKER 2/20/2016 8:51:52 PM
FISHERMAN'S CATCH 6/30/2015 3:53:24 PM
ANYTHING FROM SCRATCH 4/4/2016 9:53:48 PM
What to do with my ripe bananas? 9/30/2015 6:34:12 PM
BREAD / MUFFINS 9/13/2015 9:03:49 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x16406540

Review our Community Guidelines


x Lose 10 Pounds by August 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.