Savory Meat Pie This is on page 33 of Cooking Healthy Across America. Very good! **Can be frozen**
1/2 cup chopped onion 2 full cups (12 ounces) diced cooked roast beef 1 cup (one 8 ounce can) sliced carrots, rinsed and drained 1/2 cup of frozen peas, thawed 1/3 cup (2 ounces) diced cooked potatoes 1 (12 ounce) jar Heinz Fat Free Beef Gravy 1 teaspoon black pepper 1 (7.5 ounce) can Pillsbury refrigerated biscuits
Preheat oven to 425 degrees. Spray an 8 by 8 inch baking dish with butter flavored cooking spray. In a large skillet sprayed with butter flavored cooking spray, saute onion for 5 minutes. Stir in roast beef, carrots, peas, and potatoes. Add gravy, parsley flakes, and black pepper. Mix well to combine. Bring mixture to a boil, stirring occasionaly. Spoon mixture into prepared baking dish. Separate biscuits and cut each into 3 pieces. Evenly sprinkle pieces over hot meat mixture. Lightly spray biscuit tops with butter flavored cooking. Bake for 15-20 minutes. Place baking dish on a wire rack and let set for 5 minutes. Divide into 6 servings.
Hint: If you can't have leftovers, purchase a chunk of lean cooked roast beef from your local deli or use Healthy Choice Deli slices.
Thaw peas by placing in a colander and rinsing under hot water for one minute.
**The biscuits did not form together to make a solid topping. I think next time I will put the whole biscuit on instead of cutting into 3 pieces. I may also cook the biscuits separately. I don't know how well the biscuits will do if the left overs are frozen.**
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