From: The Diabetic's Healthy Exchanges Cookbook, Page 212
"On a day dedicated to shopping, just throw this together before you head out the door. Supper will be ready when you get home. Okay, I know city folk call it dinner, but it's still supper in the Lund household.
In a large skillet sprayed with butter-flavored cooking spray, brown meat. Meanwhile place potatoes, celery, carrots, and onion in Crock-Pot container. Sprinkle peas over top. Spoon browned meat over vegetables. Stir Italian seasoning into tomato sauce. Evenly pour sauce over meat. Cover. Cook on LOW 6 to 8 hours. Stir well just before serving.
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