1 cup uncooked Minute Rice 1 1/2 cups frozen whole-kernel corn, thawed 1/8 teaspoon black pepper 1 (8-ounce) can Huntís Tomato Sauce 1/2 cup water* 3/4 cup finely chopped onion 3/4 cup finely chopped green bell pepper 12 ounces extra-lean ground turkey or beef 1 (8-ounce) can tomatoes, chopped and undrained 1/4 cup Hormel Bacon Bits
Preheat oven to 350 degrees. Spray an 8-by-12-inch baking dish with butter-flavored cooking spray. Layer uncooked instant rice and corn in prepared baking dish. Sprinkle with black pepper. Pour tomato sauce and 1/4 cup water over top. Layer onion, then green pepper. Cover green pepper layer with uncooked ground beef. Pour undrained tomatoes and remaining 1/4 cup water over all. Sprinkle bacon bits over top. Cover baking dish with foil and bake for 1 hour. Uncover and continue baking for 30 minutes longer. Place baking dish on a wire rack and let set for 5 minutes. Divide into 6 servings.
Serves 6 - Each serving equals: ?
HE: 1 1/2 Pr, 1 1/2 Ve, 1 Br, 17 OC
212 Calories, 4g Fa, 16g Pr, 28g Ca, 459mg So, 29mg Cl, 3g Fi
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