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SKYBOYSMOM Posts: 1,152
7/2/08 5:54 P

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Creamy Pizza casserole

8 ounces extra lean ground beef or turkey
1/2 cup chopped onion
1 10 ounce can of healthy request Cream of Mushroom soup
1 cup (1 8 ounce can) tomatoes, chopped and drained
1/3 cup (1 1/2 ounce) shredded RF cheddar cheese
2 teaspoon splenda
1 1/2 teaspoon JO's Pizza seasoning
2 cups cooked noodles rinsed and drained
1/3 cup (1 1/2 ounce) shredded RF mozzarella cheese

preheat oven to 350, spray a 8x8 baking dish with olive oil pam spray. in large skillet sprayed with cooking spray brown meat and onion. stir in mushroom soup, tomatoes, splenda, cheddar cheese and pizza seasoning. cook unitl chese melts, stirring often. add noodles and mix well to combine.pread in prepared dish and bake 30 minutes. evenly sprinkle mozzaralla cheese over top and continue baking until cheese melts. set on wire rack 5 min divide into 4 servings

HE 3 pr, 1 br, 3/4 veg, 1/2 slider, 2 OC
289 cal, 9 gm fat, 22 gm prot, 623 mg sod, 223 mg cl, 2 gm fiber,
diabetic 2 mt, 1 1/2 st, 1 veg



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