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SKYBOYSMOM Posts: 1,152
7/2/08 5:12 P

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Grilled Meatloaf Patties
Newsletter March 2001 pg.7

These are made on the George Foreman grill.

12 oz. lean ground beef
1/4 c. finely chopped onion
3/4 oz. dried , fine bread crumbs
1/4 c. reduced sodium tomato juice
1/8 t. black pepper

Combine all in a large bowl. Using a 1/2 cup measure as a guide,
form 4 patties. Lightly spray the GF grill. Arrange the patties on
grill. Close lid and grill for 5 min. Serve hot as is or place on
hamburger buns. Serves 4

147 cal.,7gm fat, 0gm fiber

diabetic exchanges are: 2 Meat & 1/2 Starch
4 WW pts

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