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SKYBOYSMOM Posts: 1,152
7/2/08 5:03 P

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Hollys Fluff

Recipe By :JoAnna Lund
Serving Size : 6

Ingredient
16 ounce ground turkey or beef ( 90% lean )
1 cup chopped onion
1/4 cup chopped pimento
1/2 cup canned sliced mushrooms -- drained
1 1/2 ounces chopped green olives ( 1/3 cup )
3 cups cooked spaghetti
1 Healthy Choice Spaghetti Sauce -- ( 26 1/2 ounce can )
2 1/4 ounces shredded reduced fat cheddar cheese (full 1/2 cup)
2 tablespoons bacon bits

Preheat oven to 350 degrees.

In a large skillet sprayed with olive oil flavored cooking spray,
brown meat and onions. Stir in pimento, mushrooms, olives, spaghetti
and spaghetti sauce. Mix well to combine. Spread mixture in a 9x13"
baking dish sprayed with olive oil flavored cooking spray. Evenly
sprinkle cheddar cheese and bacon bits over top. Bake 20 minutes.

6 Servings.

EACH SERVING EQUALS:
HE: 2 1/2 PR...1 BR...1/2 VE...1/4 FA...1/2 SL...23 OC
337 CALORIES, 10 gms fat, 23 gms protein, 39 gms Carbohydrate,
789 mgs Sodium

DIABETIC: 2 1/2 MeatT, 2 Veg, 1 1/2 Starch

Source:
"DECEMBER "94" NEWSLETTER PG. 7"

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NOTES : HINTS: CANNED SLICED RIPE OLIVES CAN BE USED IN PLACE OF GREEN OLIVES

2 1/4 CUPS DRY SPAGHETTI USUALLY MAKES ABOUT 3 CUPS COOKED



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