16oz extra lean ground sirloin beef or turkey breast 1 (8oz) can kidney beans, rinsed, drained, and mashed 6 Tbsp dried fine bread crumbs 1/2 cup finely chopped onion 1/4 cup reduced sodium tomato juice 1tsp chili seasoning 1 can Healthy Request Tomato soup 3/4 cup chunky salsa
Plug in and generously spray both sides of a double sided electric contact grill with olive-oil flavored cooking spray and preheat for 5 minutes. Meanwhile, in a large bowl, combine meat, kidney beans, bread crumbs, onion, tomato juice and chili seasoning. Using a 1/2 cup measuring cup as a guide, from into 6 patties. Evenly arrange patties on prepared grill (mine only holds 1 at a time). Close lid and grill for 6 - 7 minutes. Meanwhile, in a medium saucepan, combine tomato soup and salsa. Cook over medium heat while patties are grilling, stirring constantly. For each serving place 1 "steak" on a plate and spoon about 1/4 cup salsa sauce on top.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.