Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
7/1/08 11:45 P

My SparkPage
Send Private Message
Reply
CHEESEBURGER NOODLE SKILLET

8 OZ. ground 90% lean turkey or beef
1/2 cup chopped onion
1 3/4 cups Hunt's chunky tomato sauce (15 oz can)
1 tablespoon Brown Sugar Twin
1/2 cup dill pickle relish
1/4 teaspoon black pepper
2 cups cooked noodles
3/4 cup shredded Kraft reduced-fat Cheddar cheese (3 oz)

In a large skillet sprayed with butter-flavored cooking spray,
brown meat & onion. Stir in tomato sauce, brown sugar twin,
dill pickle relish & black pepper. Add noodles & cheese.
Lower heat. Simmer until cheese melts, about 10 minutes,
stirring occasionally.

Serves 4 (1 cup)
Each serving equals:
HE: 2 1/2 Pr, 2 1/4 Ve, 1 Br, 1 OC
297 Calories, 9 gm Fa, 21 gm Pr, 33 gm Ca, 833 mg So, 2 gm Fi

Diabetic: 2 1/2 Meat, 2 Veg, 1 Starch.

HINT: A Full 1 3/4 cups uncooked noodles usually makes about
2 cups cooked.

It indicates that it freezes well.

I did check out both references to the Chunky Tomato Sauce that the ladies listed above. In the July 2001 issue in the New Product Alert she suggests: "For any of my older recipes where I called for Chunky Tomato Sauce, I'd suggest using Diced Tomato Sauce for Soups & Stews."



Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges Recipes Posts

Topics: Last Post:
PIES 3/12/2014 2:47:12 PM
SOUPS AND CHOWDER 10/30/2013 8:57:28 PM
SIDE DISHES 3/12/2014 2:46:22 PM
SWEET SALADS 11/19/2013 10:32:24 PM
MICROWAVE 3/12/2014 2:45:30 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x16335322

Review our Community Guidelines