16 oz. extra-lean ground sirloin beef or turkey 15 oz can diced tomatoes, undrained 1 c water 1 envelope of dry onion soup mix 1 1/2 tsp parsley flakes 2 1/2 c uncooked noodles
In a large skillet sprayed with butter flavored spray brown meat. Stir in undrained tomatoes, water and dry onion soup. Add parsley and uncooked noodles. Bring mixture to a boil. Lower heat,cover and simmer 15 minutes or til noodles are tender, stirring occasionally.
Serves 6 (1 cup)
HE: 2 Pr, 2/3 Br, 2/3 Ve
172 cal, 4g Fa, 18g Pr, 16g Ca, 286mg So, 21mg Cl, 1g Fi
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.