Author: Sorting Last Post on Top ↓ Message:
6/30/08 4:23 P

My SparkPage
Send Private Message
I made this, it was good. But, I thought it was a lot of work, for the outcome. I think I would be fine with just plain beets since to me it wasn't that Extraordinary. I like beets a lot though, and just didn't think it needed all that fuss. Even though like I said it was good. If you have the extra time and your family won't eat veggies unless smothered in cheese then I would do these. But, really to me, plain beets are just as good.

 current weight: 185.0 
SKYBOYSMOM Posts: 1,152
6/30/08 2:42 P

My SparkPage
Send Private Message
Skillet Beets Extraordanaire

1/4 cup Kraft Fat Free Thousand Island Dressing
2 Tablespoons Land O Lake no-fat sour cream
1 Teaspoon dried parsley flakes
1 Teaspoon dried onion flakes
2 cups (one 16 ounce can) diced beets,
rinsed and drained
1/3 cup (1 1/2 ounces) shredded Kraft reduced-fat
mozzarella cheese

In a large skillet sprayed with butter-flavored spray. Combine
Thousand Island Dressing, sour cream, parsley, onion flakes.
Stir in beets and cheese. Cook over medium-low heat for 6 to 8
minutes or until mixture is heated through, stirring occasionally.

Serve 4 (1/2 cup) Each-serving equals:

HE: 1 ve. 1/2 pr, 1/2 si, 14 oc
82 calories, 2 gm fa, 4 gm pr, 12 gm ca, 380 mg so,
91 mg ci, 2 gm fi

Diabetic: 1 vegetable, 1/2 meat. 1/2 starch 

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
BREAKFAST DISHES 7/27/2016 3:14:55 PM
Need to fix this cole slaw 5/30/2016 1:34:59 PM
MAIN DISHES / CASSEROLES 3/14/2016 9:31:00 PM
SALADS 6/27/2016 11:36:34 PM
DESSERTS 6/27/2016 11:05:43 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by November 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.