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MAGNOLIAHONEY's Photo MAGNOLIAHONEY Posts: 4,000
6/30/08 5:33 P

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This sounds so gross! But, it is soooooooo good! I highly recommend this!



 current weight: 185.0 
 
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SKYBOYSMOM Posts: 1,152
6/30/08 2:17 P

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Winter Garden Salad
JoAnna M. Lund

Serves 6

1 (4 serving) pkg lime gelatin
1 cup boiling water
1/2 cup fat free mayonnaise
1 1/2 cups fat free cottage cheese
3/4 cup finely chopped celery
1/2 cup finely chopped carrots
1/4 cup finely chopped onion

In large bowl combine dry gelatin and boiling water. Mix well until gelatin dissolves. Cool 5 minutes. Blend in mayonnaise and cottage cheese. Add celery, carrots and onion. Mix gently to combine. Pour into 8x8 dish. Chill until set.

Each serving equals:
HE: 1/2 Vegetable, 1/2 Protein, 16 Optional Calories
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68 Calories, 0gm Fat, 9gm Protein,
8gm Carbohydrate, 439mg Sodium
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DIABETIC: 1 Vegetable, 1/2 Protein

"Healthy Exchanges Food Newsletter January 1994, pg. 12."



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