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MAGNOLIAHONEY's Photo MAGNOLIAHONEY Posts: 4,000
6/30/08 5:43 P

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From-
Heart Smart Healthy Exchanges Cookbook page 110



 current weight: 185.0 
 
252
214.5
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SKYBOYSMOM Posts: 1,152
6/30/08 2:00 P

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Cherry Cola Salad

1 lg can drained water-packed cherries

1 pkg. (large) sugar-free cherry jello

1 lg. can drained crushed pineapple

12 oz. diet cola or diet cherry cola

Prepare jello using 1/2 C. cola and 1/2 C. pineapple juice. Boil and add jello.Dissolve and add remaining ingredients. Pour
into a 9" X 13" pan. Chill and cut into 8 squares.



1 square = 1 fruit = 66 calories

My husband and I enjoy this jello salad. It has a very sweet flavor and is good with light Cool Whip on top.






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