Crush berries until a small amount of juice forms. Place in a medium saucepan; bring to a boil. Boil 2 minutes. Stir in gelatin until dissolved. Remove from heat add the sweetner and mix well. Adjust sweetner to taste. Pour into jars or plastic containers. Store in refrigerator up to 3 weeks. Yield: 2-3/4 cups
Diabetic Exchange: one 1-tablespoon serving equals a free food; also 10 calories, 6 mg. sodium, 0cholestrol, 3 gm. carbohydrates, trace protein, 00 fat. Source: Country Woman Magazine Aug/Sept issue 1994 Shared by Cindy Clifton
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