Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
6/30/08 1:52 P

My SparkPage
Send Private Message
Sugar Free Strawberry Jam
Categories: Diabetic, Jam/jelly, Fruits
Yield: 2 3/4 cups

3 qt Whole strawberries; fresh or frozen
6 10 packets sugar substitute
1 pk (3 oz) strawberry-flavored-sugar-free

Crush berries until a small amount of juice
forms. Place in a medium saucepan; bring to a
boil. Boil 2 minutes. Stir in gelatin until
dissolved. Remove from heat add the sweetner and
mix well. Adjust sweetner to taste. Pour into
jars or plastic containers. Store in refrigerator
up to 3 weeks. Yield: 2-3/4 cups

Diabetic Exchange: one 1-tablespoon serving equals
a free food; also 10 calories, 6 mg. sodium,
0cholestrol, 3 gm. carbohydrates, trace protein,
00 fat. Source: Country Woman Magazine
Aug/Sept issue 1994 Shared by Cindy Clifton

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges Recipes Posts

Topics: Last Post:
SOUPS AND CHOWDER 9/22/2015 7:57:31 PM
BREAD / MUFFINS 9/13/2015 9:03:49 PM
FISH 6/30/2015 3:54:39 PM
FISHERMAN'S CATCH 6/30/2015 3:53:24 PM
ANYTHING FROM SCRATCH 9/7/2015 11:51:18 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by November 17! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.