Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
6/30/08 1:47 P

My SparkPage
Send Private Message
Reply
Blueberry Raspberry Jam

2 cups fresh blueberries
2 cups fresh red raspberries
3 cups Splenda Granular
1 tablespoon lemon juice
1/4 cup boiling water
1 (1.75-ounce) package Sure-Jell Fruit Pectin
for Lower Sugar Recipes

In a large saucepan, slightly mash blueberries and raspberries with a potato masher. Stir in Splenda and lemon juice. Bring mixture to a boil, stirring often. In a small bowl, combine boiling water and dry Sure-Jell, using a wire whisk. Add mixture to fruit mixture. Mix well to combine. Bring mixture to a boil again and continue boiling for 1 minute, stirring constantly. Carefully ladle hot mixture into hot sterilized half-pint jars, leaving a 1/2-inch headspace. Seal and process in a boiling-water canner for 5 minutes.

Makes about 4 half pints
Each q tablespoon serving equals:

HE: 8 Optional Calories

8 Calories, 0 gm Fat, 0 gm Protein, 2 gm Carbohydrate, 0 mg Sodium, 1 mg Calcium, 0 gm Fiber

Diabetic Exchanges: 1 Free Food

From: Preserving the Best at Timber Ridge by Joanna Lund




Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
SOUPS AND CHOWDER 2/15/2017 12:43:53 PM
Marlene Koch Recipes I Have Tried 1/2/2017 7:30:49 PM
ANYTHING FROM SCRATCH 9/27/2017 3:58:10 PM
Marlene Koch Recipes I Tried-Part 2 4/9/2017 4:23:58 PM
MAIN DISHES / CASSEROLES 3/23/2017 6:09:08 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x16286115

Review our Community Guidelines