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ANNINSD Posts: 5,878
2/11/11 5:51 P

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Fresh Fruit Refrigerator Jam

3 cups fresh fruit of your choice ( apricots, strawberries, blackberries or raspberries)
1 ( 4 serving) pkg Jell-O sugar free lemon gelatin
1 pouch liquid Carto
2 Tbsp Sprinkle Sweet or Sugar Twin

Coarsley chop fruit, if necessary. Place fruit in a medium saucepan. Mash slightly with potato masher. Add dry gelatin. Cook over medium heat, stirring constantly, until mixture comes to a full boil, about 5 minutes. Add Carto and Sprinkle Sweet. Continue boiling about 1 minute, stirring often. Pour hot mixture into containers. Let cool 30 minutes. Cover and refrigerate overnight before using. Will keep up to 3 weeks in refrigerator.
Makes about 2 cups ( 1 Tbsp serving)

11 Calories 0 gm Fa 0 gm Pr 3 gm Ca 10 mg So 0 gm Fi
Diabetic: 1 Free Food

From Preserving the Best from Timber Ridge Farm

Ann in San Diego


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MAGNOLIAHONEY's Photo MAGNOLIAHONEY Posts: 4,000
6/30/08 4:53 P

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From-
Preserving the Best at Timber Ridge Farm page 6



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SKYBOYSMOM Posts: 1,152
6/30/08 1:45 P

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Winter Bluebarb Jam
Joanna Lund
KWQC-TV6 05/23/2002


3 cups finely cut frozen rhubarb, thawed
3 cups frozen unsweetened blueberries, thawed and undrained
3 cups Splenda Granular
1/4 cup cold water
1/4 cup boiling water
1 (1.75 ounce) package Sure-Jell Fruit Pectin for Lower Sugar Recipes

In a large saucepan, combine rhubarb and undrained blueberries. Stir in Splenda and cold water. Bring mixture to a boil, stirring often. Lower heat and simmer for 10 minutes, stirring often. In a small bowl, combine boiling water and dry Sure-Jell, using a wire whisk. Add mixture to blueberry mixture. Mix well to combine. Bring mixture to a boil again and continue boiling for 1 minute, stirring often. Remove from heat and continue stirring for 1 minute. Carefully ladle hot mixture into hot sterilized half-pint jars, leaving a 1/2-inch headspace. Seal and process in a boiling-water canner for 10 minutes.

Makes about 5 half-pints
Each 1 tablespoon serving equals:
HE: 8 Optional Calories
8 Calories, 0 gm Fat, 0 gm Protein, 2 gm Carbohydrate, 0 mg Sodium, 10 mg Calcium, 0 gm Fiber
Diabetic Exchanges: 1 Free Food



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