20 ounces (two 16-ounce cans) Great Northern or white beans, rinsed and drained 3/4 cup chunky salsa 1 T. light ketchup 1 T. Brown Sugar Twin 1/2 tsp. dried parsley flakes 1/8 tsp. black pepper 3/4 cup (3 ounces) shredded reduced-fat Cheddar cheese
Preheat oven to 350 degrees. In a medium saucepan, warm beans. Add salsa and ketchup. Mix in Brown Sugar Twin, parsley flakes, and black pepper. Add Cheddar cheese. Mix well to combine. Pour into an 8-by-8-inch baking dish sprayed with olive-flavored cooking spray. Bake 20 to 30 minutes. Recipe CAN BE FROZEN.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.