1 cup finely chopped onion 1 (8 oz) can Hunt's Tomato Sauce 1/4 cup Splenda Granular 1 TBSP Grey Poupon Dijon Country Mustard 1 tsp. Worchestershire sauce 1/4 cup Hormel Bacon Bits 2 (16 oz) cans great northern beans, rinsed and drained
In an 8-cup glass measuring bowl,microwave onion on HIGH(100% power) for 5 minutes. Stir in tomato sauce, Splenda, Dijon mustard, Worchestershire sauce and bacon bits. Cover and microwave on HIGH for 3 minutes. Add great northern beans. Mix well to combine. Re-cover and continue microwaving on HIGH for 5 minutes,stirring after 3 minutes.
Serves 4 (3/4 cup)
HE: 1 1/2 Pr, 1 1/4 Ve, 1/2 Br, 1/4 Sl, 11 OC
230 calories, 2g Fa, 15g Pr, 38g Ca, 603mg So, 92mg Cl,8g Fi
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.