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Posts: 1,152 6/30/08 1:31 P
SKILLET APPLE PIE DUMPLINGS
2 (20-ounce) cans Lucky Leaf No Sugar Added Apple Pie Filling 1/4 cup + 2 tablespoons Splenda Granular* 1 teaspoon JO's Apple Pie Spice or any apple pie spice* 1 (7.5-ounce) can Pillsbury refrigerated buttermilk biscuits
In a large skillet sprayed with butter-flavored cooking spray, combine apple pie filling, 1/4 cup Splenda, and 1/2 teaspoon JO's Apple Pie Spice. Separate biscuits and cut each into 4 pieces. In a saucer, combine remaining 2 tablespoons Splenda and remaining 1/2 teaspoon JO's Apple Pie Spice. Lightly coat biscuit pieces in mixture, then drop into apple pie mixture. Gently mix to combine. Bring misture to a boil. Lower heat, cover, and simmer for 25 to 30 minutes or until biscuit pieces are cooked through, stirring occasionally.
Serves 6 (1 full cup) Each serving equals: HE: 1 1/4 br, 1 Fr, 6 OC
157 Calories, 1g Fa, 3g Pr, 34g Ca, 325mg So, 9mg Cl, 2g Fi
Diabetic Exchanges: 1 St, 1 Fr
(I find the serving size seems to be more like a scant 3/4 cup. It is so delicious and filling and only requires me to use 1 starch and 1 fruit exchange. It's well worth it to me.)
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