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6/30/08 1:30 P

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Sauteed Waldorf Apples
JoAnna Lund
HealthyExchanges Dec 2004 newsletter

2 teaspoons I Can't Believe It's Not Butter LIGHT Margarine
1 cup chopped celery
1 1/2 cups peeled and sliced cooking apples (about 3 small apples)
2 tablespoons seedless raisins
1 tablespoon granular splenda
1/2 teaspoon apple pie spice (jo's or anyother reputable brand)
1/4 cup chopped walnuts

In a large skillet, melt margarine. Stir in celery. Saute for 5 minutes.
Add apples, raisins, Splenda, and Jo's Apple Pie Spice. Mix well to combine.
Stir in walnuts. Lower heat and simmer for 5 minutes or until apples are
tender, stirring occasionally.

Hint: delicious served over ham!

Serves 4 1/2 cup each.
97 cal, 5g fat, 1g pr,12 g ca, 48mf sod, 26 mg cl, 2g fi
diabetic exchanges 1 fr, 1 fa



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