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Healthy Exchanges

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  FORUM:   Recipes
TOPIC:   Graham Cracker Breakfast Sandwiches 


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SKYBOYSMOM
Posts: 1,152
 6/30/08 12:57 P

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Graham Cracker Breakfast Sandwiches

9 (2 1/2-inch) chocolate graham cracker squares
1/3 cup (1 medium) mashed banana
2 tbsps Peter Pan reduced-fat peanut butter

Crush 1 graham cracker. In a medium bowl, combine mashed bananas and peanut
butter. Mix well. Stir in crushed graham cracker. Spoon about 2 tablespoons
mixture on 4 graham crackers and top with remaining 4 graham crackers. Cover
and refrigerate at least 15 minutes before serving.

Serves 4
137 Calories;5g Fat;3g Protein;20g Carbs;159mg Sodium;0g Fiber

WW Points: 3


 
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