Author: Sorting Last Post on Top ↓ Message:
MAGNOLIAHONEY's Photo MAGNOLIAHONEY Posts: 4,000
6/30/08 3:28 P

My SparkPage
Send Private Message
Reply
mmmmmmmm sounds so yummy! I'm going to have to try these!



 current weight: 185.0 
 
252
214.5
177
139.5
102
SKYBOYSMOM Posts: 1,152
6/30/08 12:56 P

My SparkPage
Send Private Message
Reply
GRILLED BANANA SMORES
JOANNA LUND Let's Have a Cookout p.53

12 (2-1/2 inch) graham cracker squares, made into coarse crumbs
3 cups (3 medium) sliced bananas
1/4 cup (1 ounce) mini chocolate chips
1/2 cup (1 ounce) miniature marshmallows

Cut 6 (18-inch) pieces of heavy duty aluminum foil. Evenly layer graham cracker pieces and bananas in center of each piece of foil. Sprinkle chocolate chips and marshmallows evenly over top. Wrap and double seal each bundle. Cook over a low grill for 2 to 3 minutes, turning once.

HINT: A self-seal sandwich bag works great for crushing graham crackers.

Serves 6 - Each serving equals:

HE: 1 Fruit, 2/3 Bread, 1/4 Slider, 13 Optional Calories

138 Calories, 2 gm Fat, 1 gm Protein, 29 gm Carbohydrate, 48 mg Sodium, 6 mg Calcium, 2 gm Fiber

DIABETIC: 1 Fruit, 1 Starch/Carbohydrate



Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges Recipes Posts

Topics: Last Post:
CHICKEN 3/12/2014 2:38:51 PM
SWEET SALADS 11/19/2013 10:32:24 PM
DESSERTS 7/20/2013 10:34:53 PM
SALADS 7/20/2013 9:34:53 PM
MISCELLANEOUS 3/12/2014 2:48:10 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x16284416

Review our Community Guidelines