If you've never tried black walnuts, then do you ever have a treat in store! However, you can substitute English walnuts if you prefer.
1 cup all-purpose flour 1 tablespoon pourable Sugar Twin 1/8 teaspoon salt 2 cups skim milk 3 eggs or equivalent in egg substitute 1/4 cup (1 ounce) chopped black walnuts
Preheat oven to 450 degrees. Spray a rimmed 10-by-15 inch baking sheet with butter-flavored cooking spray. In a medium bowl, combine flour, Sugar Twin, and salt. Add milk and eggs. Mix well using a wire whisk. Fold in walnuts. Pour mixture into prepared baking sheet. Bake for 15 to 20 minutes or until top starts to get puffy. Place baking sheet on a wire rack and let set for 5 minutes. Cut into 8 servings. Freezes well.
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