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Healthy Exchanges

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Recipes
TOPIC:   Quick Cinnamon Muffins 


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SKYBOYSMOM
Posts: 1,152
6/30/08 12:40 P

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Quick Cinnamon Muffins
April 1997 N/L, Page 9

1/2 teaspoon ground cinnamon
3 tablespoons Sugar Twin or Sprinkle Sweet
1 (7.5-ounce) can Pillsbury refrigerated buttermilk biscuits

Preheat oven to 400 degrees.

In a small bowl, combine cinnamon and Sugar Twin. Spray 5 wells of a muffin pan with butter-flavored cooking spray.
Separate biscuits and lightly dredge each biscuit in cinnamon mixture.

Stack 2 biscuits together to form 5 stacks. Shape each stack into a ball. Roll each ball in any remaining cinnamon
mixture. Place balls in prepared muffin pan. Lightly spray tops with butter-flavored cooking spray. Bake for 10 to 15
minutes or until muffins are crusty. Remove muffins from pan and serve warm.

Serves 5 - Each serving equals:
HE: 1 1/2 Br; 4 OC
101 Calories; 1 gm Fa; 3 gm Pr; 20 gm Ca; 365 mg So; 1 mg Cl; 2 gm Fi
DIABETIC: 1 1/2 St/Ca
HINT: Fill unused muffin wells with water. It protects the muffin tin and ensures even baking.
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