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SKYBOYSMOM Posts: 1,152
6/30/08 12:00 P

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Maple Raisin Bread
JOANNA LUND
KWQC-TV6 12/07/2005
Serves 12

1/2 cup fat-free milk
1/2 cup Log Cabin Sugar Free Maple Syrup
2 tablespoons I Can't Believe It's Not Butter Light Margarine
2-1/2 cups bread flour
1/2 cup whole wheat flour
1 teaspoon table salt
2 teaspoons active dry yeast
3/4 cup seedless raisins

In a bread baking pan container, combine milk, maple syrup, and margarine. Add bread flour, whole wheat flour, and salt. Make an indentation on top of dry ingredients. Pour yeast into indentation. Follow your bread machine instructions for a 1-1/2 pound loaf. Add raisins when "add ingredient" signal beeps. Continue following your machine instructions. Remove loaf from machine and place on a wire rack to cool. Cut into 12 slices. Makes one 1-1/2 pound loaf.

Each serving equals:
HE: 1-1/2 Bread, 1/2 Fruit, 1/4 Fat, 9 Optional Calories
149 Calories, 1 gm Fat, 5 gm Protein, 30 gm Cabohydrate, 231 mg Sodium,
16 mg Calcium, 2 gm Fiber
DIABETIC EXCHANGES: 1-1/2 Starch, 1/2 Fruit




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