1 pkg active dry yeast 1/4 cup warm water 1 cup fat-free cottage cheese, at room temperature 2 tbsps Sugar Twin or Sprinkle Sweet 1 tbsp onion flakes 2 tsps reduced calorie margarine 1 egg or equivalent in egg substitute 2 tbsps dill seed 1 tsp salt 1/4 tsp baking soda 2 cups all-purpose flour
In a small bowl, soften yeast in water. Set aside. In a large bowl, combine cottage cheese, Sugar Twin, onion flakes, margarine, egg, dill seed, salt and baking soda. Mix until well blended. Stir in softened yeast. Gradually add flour to form a stiff dough. Cover. Let rise in a warm place for about 1 hour.
Stir down dough. Place dough in a 9-inch pie plate sprayed with butter-flavored cooking spray. Cover. Let rest 30 to 40 minutes. Bake at 350 degrees for 35 to 45 minutes or until golden brown. Quickly spray top with butter-flavored cooking spray. Place pie plate on a wire rack and let set at least 10 minutes. Cut into 8 wedges to serve. Good warm or cold.
Serves 8. Each serving equals:
HE: 1 1/3 Brd, 1/3 Pro, 7 Opt. Cal. 137 cal, 1 g fat, 1 g fiber 5 g prot, 17 g carb, 27 mg sod (calcium not given) DIABETIC: 1 1/2 St
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