Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
6/30/08 11:47 A

My SparkPage
Send Private Message

1 1/2 cups all-purpose flour
1/4 cup unsweetened cocoa
1/2 tsp. ground cinnamon
2 tsp. baking powder
1/4 tsp. baking soda
3/4 pourable Sugar Twin
1 cup shredded unpeeled zucchini
1/4 cup [1 oz.] chopped walnuts
1/2 cup unsweetened applesauce
2 tsp. vegetable oil
1 egg or equivalent in egg substitute
1 tsp. vanilla extract

Preheat oven to 350 degrees. Spray a 9 by 5 inch loaf pan with butter flavored cooking spray. In a large bowl, combine flour, cocoa, cinnamon, baking powder, baking soda and Sugar Twin. Stir in zucchini and walnuts. In a medium bowl, combine applesauce, oil, egg, and vanilla extract. Add applesauce mixture to flour mixture. Mix well to combine. Spread batter into prepared loaf pan. Bake for 50 to 55 minutes or until a toothpick inserted in center comes out clean. Place loaf pan on a wire rack and cool for 10 minutes. Remove bread from pan and continue cooling on wire rack. Cut into 8 thick for 16 thin slices.

HE: 1 bread, 1/2 Fat, 1/4 Protein, 1/4 Vegetable, 1/4 Slider, 4 Optional Calories

171 Calories, 7 gm Fat, 4 gm Protein, 23 gm Carbohydrate, 171 mg Sodium, 86 mg Calcium, 2 gm Fiber

DIABETIC: 1 1/2 Starch/Carbohydrate, 1/2 Fat

Taken from "Make A Joyful Table" by JoAnna M. Lund Page 293

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
Creamy Mac 'n Cheese 2/14/2017 6:29:55 PM
PIES 3/27/2017 5:34:11 PM
Marlene Koch Recipes I Tried-Part 2 4/9/2017 4:23:58 PM
English muffin bread 10/20/2017 3:32:19 PM
SOUPS AND CHOWDER 2/15/2017 12:43:53 PM

Thread URL:

Review our Community Guidelines