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Healthy Exchanges

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Recipes
TOPIC:   Grande Biscuit Bake 


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SKYBOYSMOM
Posts: 1,152
6/30/08 11:37 A

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Grande Biscuit Bake

1 (7.5 ounce) can Pillsbury Refrigerated buttermilk biscuits
1/2 cup Kraft Fat Free Catalina Dressing
1 tsp. dried onion flakes
1 tsp. dried parsley flakes
1/2 cup + 1 Tblsp. (2 1/4 ounces) shredded Kraft Reduced Fat Cheddar Cheese

Preheat oven to 425 degrees. Spray a 9 inch pie plate with olive oil flavored cooking spray. Separate biscuits and cut
each into 2 pieces. Dip biscuit pieces into Catalina dressing. Place coated pieces in prepared pie plate. Drizzle any
remaining Catalina dressing over biscuits. Evenly sprinkle onion flakes parsley flakes, and cheddar cheese over top.
Bake for 15 -20 minutes. Place pie plate on a wire rack and let set for 10 minutes. Cut into 6 wedges.

Serves 6-Each serving equals:
HE: 1 1/4 Br, 1/2 Pr, 1/4 Sl, 13 OC
147 Calories, 3 gm Fa, 5 gm Pr, 25 gm Ca, 633 mg So, 71 mg Cl, 2 gm Fi,
Diabetic: 1/2 St/Ca, 1/2 Mt





 
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