Breakfast Fruit Turnovers
No time in the morning, but you want to grab a little something on your way out the door? There are so many terrific flavors in spreadable fruit, you can choose from a smorgasbord of tastes!
1 (10-ounce) can Pillsbury refrigerated buttermilk biscuits
10 teaspoons spreadable fruit (any flavor)
Preheat oven to 425 degrees. Spray a 10-by-15-inch baking sheet with butter-flavored cooking spray. Separate biscuits and roll each biscuit into a 5-inch circle. Place 1 teaspoon spreadable fruit in center of each. Fold biscuit in half and seal edges closed with the tines of a fork. Place biscuits on prepared baking sheet. Lightly spray tops with butter-flavored cooking spray. Bake for 7 to 9 minutes or until golden brown. Serve at once.
Each serving equals:
HE: 1 Bread, 1/3 Fruit
85 Calories, 1 gm Fat, 2 gm Protein, 17 gm Carbohydrate, 243 mg Sodium,
0 mg Calcium, 1 gm Fiber
DIABETIC EXCHANGES: 1 Starch