Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
6/30/08 11:29 A

My SparkPage
Send Private Message
Reply
Apricot Orange Biscuits
Joanna Lund
KWQC-TV6 12/08/2005


1-1/2 cups Bisquick Heart Smart Baking Mix
1/4 cup Splenda Granular
1/2 cup unsweetened orange juice
2 tablespoons Land O Lakes no-fat sour cream
1/2 cup chopped dried apricots
1/4 cup chopped pecans

Preheat oven to 375 degrees. Spray a baking sheet with butter-flavored cooking spray. In a large bowl, combine baking mix and Splenda. Add orange juice and sour cream. Mix gently just to combine. Fold in apricots and pecans. Drop mixture by tablespoonful to form 8 biscuits. Bake for 10 to 12 minutes. Place baking sheet on a wire rack and let set for 5 minutes. Good warm or cold.

Serves 8 - Each serving equals:
HE: 1 Br, 1/2 Fr, 1/2 Fa, 7 OC
144 Calories, 4g Fa, 3g Pr, 24g Ca, 267mg So, 35 mg Cl, 2g Fi
Diabetic Exchanges: 1 St, 1/2 Fr, 1/2 Fa



Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges Recipes Posts

Topics: Last Post:
SWEET SALADS 11/19/2013 10:32:24 PM
DESSERTS 7/20/2013 10:34:53 PM
PIES 3/12/2014 2:47:12 PM
SWEET SALADS 3/12/2014 2:44:25 PM
MICROWAVE 3/12/2014 2:45:30 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x16280860

Review our Community Guidelines