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6/30/08 12:05 P

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mmmmmmmmm if I had nestle quick I would be making this for lunch!!!!!!!!!!

 current weight: 185.0 
SKYBOYSMOM Posts: 1,152
6/30/08 11:24 A

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Chocolate French Toast

2 eggs or equivalent in egg substitute
1 cup water
1/3 cup Carnation Nonfat Dry Milk Powder
2 Tbsp Nestles Quick sugar free chocolate mix
8 slices reduced calories white bread
4 Tbsp raspberry spreadable fruit

In a large pie plate combine eggs, water, dry milk powder, and chocolate mix. Mix well until blended. Dip bread slices on both sides into egg mixture. Place the coated bread on a large griddle sprayed with butter flavored cooking spray and cook until browned on both sides. Meanwhile place the spreadable fruit in a microwaveable container and microwave on HIGH (100% power) for 30 seconds. For each serving place 2 slices French Toast on a serving plate and drizzle 1 Tbsp melted spreadable fruit over top. Serve at once.
Serves: 4

HE: 1 Br 1 Fr 1/2 Pr (limted) 1/4 SM 10 OC

207 Calories, 3 gm Fat, 10 gm Protein, 35 gm Carbohydrate, 306 mg Sodium, 119 Cholesterol, 5gm Fiber

Diabetic: 1 1/2 Starch/Carbohydrate, 1 Fruit, 1/2 Skim milk

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