Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
6/30/08 11:19 A

My SparkPage
Send Private Message
Reply
Garlic French Rolls

2 (1 ounce) purchased French rolls
I Can't Believe It's Not Butter Spray
2 teaspoons grated Kraft Fat Free Parmesan Cheese
1/8 teaspoon garlic salt

Preheat oven to 400. Tear rolls in half. Quickly spray bottom halves with butter spray. Evenly sprinkle 1 teaspoon Parmesan cheese and garlic salt over top. Place tops back on rolls and wrap in aluminum foil. Place wrapped rolls in oven and bake 5 minutes. Serve at once.

Serves 2 (1 roll each)
HE: 1 bread, 7 optional calories
----------------------------------------
------------------
81 calories, 1 gm fat, 3 gm protein, 15 gm carbohydrate,
205 mg Sodium, 1 gm fiber
----------------------------------------
------------------
Diabetic: 1 starch



Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges Recipes Posts

Topics: Last Post:
MISCELLANEOUS 3/12/2014 2:48:10 PM
SIDE DISHES 3/12/2014 2:46:22 PM
SOUPS AND CHOWDER 10/30/2013 8:57:28 PM
PIES 3/12/2014 2:47:12 PM
MICROWAVE 3/12/2014 2:45:30 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x16280446

Review our Community Guidelines