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Healthy Exchanges

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Recipes
TOPIC:   Cinnamon Cream Rolls 


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SKYBOYSMOM
Posts: 1,152
6/30/08 11:11 A

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Cinnamon Cream Rolls

1 (8-ounce) can Pillsbury refrigerated crescent dinner rolls
1/2 cup (4-ounces) Philadelphia Fat Free Cream Cheese
1 teaspoon ground cinnamon
2 tablespoons Sugar Twin or Sprinkle Sweet
1/4 cup raisins

Preheat oven to 400 degrees. Spray a cookie sheet with
butter-flavored cooking spray. Separate dough into 4 retangles. In
a small bowl, stir cream cheese with a spoon until soft. Spread 2
tablespoons cream cheese over each rectangle. In a small covered
container, combine cinnamon and Sugar Twin. Shake well to combine.
Evenly sprinkle cinnamon mixture over cream cheese. Sprinkle 1
tablespoon raisins over top of each. Roll each rectangle as for
cinnamon rolls. Cut each roll in 4 pieces. Place pieces on prepared
cookie sheet. Quickly spray tops of rolls with butter-flavored
cooking spray. Bake 7 to 8 minutes or until golden brown. Remove
from oven and quickly spray tops again. Place pan on a wire rack
and allow to cool completely.

Serves 8. Each serving equals:

Diabetic: 1 Starch, 1 Fat

134 Calories, 6 gm Fat, 4 gm Protein, 16 gm Carbohydrate,
316 mg Sodium, 1 gm Fiber

HE: 1 Bread, 1/4 Protein, 1/4 Fruit, 2 Optional Calories





 
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