Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
6/29/08 1:00 P

My SparkPage
Send Private Message
Busy Day Cabbage "Rolls"

8 oz lean ground beef
1/2 c. chopped onion
2/3 c. uncooked minute rice
1/8 tsp black pepper
3 cups shredded cabbage *
1 can healthy request tomato soup
2 TBL brown sugar twin
1 c. tomato sauce
2 TBL white vinegar
1 tsp dried parsley flakes

Preheat oven to 350. Spray 8x8 baking dish with butter
flavored cooking spray. In a large skillet sprayed with
cooking spray brown meat and onion. Stir in uncooked rice
and black pepper. arrange 2 cups cabbage in prepared baking
dish. Evenly spoon meat mixture over cabbage. Sprinkle
remaining 1 cup cabbage over top. In a medium bowl combine
tomato soup, brown sugar, tomato sauce, vinegar and parsley
flakes. Pour soup mixture evenly over cabbage. Cover and
bake 1 hour. Uncover, place baking dish on a wire rack, and
let set for 5 minutes. 4 servings

198 calories, 6 fat, 3 fiber
2 3/4 veg, 1 1/2 protein, 1/2 bread, 1/2 slider,
7 optional calories

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
Marlene Koch Recipes I Have Tried 1/2/2017 7:30:49 PM
BREAKFAST DISHES 7/27/2016 3:14:55 PM
Creamy Mac 'n Cheese 2/14/2017 6:29:55 PM
PIES 3/27/2017 5:34:11 PM
CHICKEN 3/27/2017 5:52:48 PM

Thread URL:

Review our Community Guidelines