If you like French Onion Soup, I think you will love this!
16 oz extra lean ground sirloin beef or turkey breast 1 1/2 cups sliced onion 1 (14 1/2 oz) can Swanson Beef Broth 1 (2.5 oz) jar sliced mushrooms, drained 1 cup (3 oz) uncooked Minute Rice 1 teaspoon dried parsley flakes 6 (3/4 oz) slices Kraft Reduced fat Swiss Cheese
Preheat oven to 350 degrees. Spray an 8 cy 12 inch baking dish with butter flavored cooking spray. In a large skillet sprayed with butter flavored cooking spray, brown neat and onion. Stir in beef broth, mushrooms, uncooked instant rice, and parsley flakes. Bring mixture to a boil. Pour mixture into prepared baking dish. Evenly arrange Swiss cheese slices over top. Bake for 30 minutes. Place baking dish on a wire rack and let set for 5 minutes. Divide into 6 servings.
Serves 6 - Each serving equals: HE: 3 Pr, 1/2 Br, 2/3 Ve, 6 OC 228 Calories, 8g Fa, 23g Pr, 16g Ca, 557mg So, 202mg Ca, 1g Fi Diabetic: 3 Mt., 1 St, 1/2 Ve
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