Author: Sorting Last Post on Top ↓ Message:
ANNINSD Posts: 5,878
6/17/08 10:56 P

Send Private Message
Easy Apple Pecan Crisp serves 6
From Dessert Every Night

1 (4 serv) pkg. Jello s/f vanilla cook and serve pudding mix
1 cup unsweetened apple juice
1/2 cup water
1 tsp. apple pie spice
2 cups (6 small) cored, unpeeled and chopped cooking apples
1/2 cup + 1 tabl. Bisquick r/f baking mix
2 tabl. Brown Sugar Twin
2 tabl. pourable Sugar Twin or Sprinkle Sweet
3 tabl. (3/4 oz) chopped pecans
3 tabl. Land O Lakes no fat sour cream

Preheat oven to 350 degrees. Spray 8 x 8 baking dish with butter flavored cooking spray. In a large saucepan, combine dry pudding mix, apple juice, water, and apple pie spice. Stir in apples. cook over medium heat until mixture thickens and apples become soft, stirring often. Spoon apple mixture into prepared baking dish. In a large bowl, combine baking mix, Brown Sugar Twin and Sugar Twin and pecans. Add sour cream. Mix well with a fork until blended and crumbly. Sprinkle topping mixture evenly over apples. Bake for 30 min. or until op is browned and filling is bubbly. Divide into 6 servings.

Each serving equals:
HE: 1 fruit, 1/2 bread, 1/2 fat, 1/4 slider, 3 opt calories

127 calories, 3g fat, 1g protein, 24g carbo, 219mg sodium, 24mg calcium, 1g fiber

Diabetic: 1 fruit, 1/2 starch, 1/2 fat

Ann in San Diego

 current weight: 0.0  under
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges Recipes Posts

Topics: Last Post:
BREAD / MUFFINS 9/13/2015 9:03:49 PM
ANYTHING FROM SCRATCH 9/7/2015 11:51:18 PM
SALADS 7/1/2015 4:35:50 PM
What to do with my ripe bananas? 9/30/2015 6:34:12 PM
Chocolate Chip cake 9/12/2015 12:52:26 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by January 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.