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ANNINSD Posts: 5,878
6/17/08 3:33 P

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Chocolate Pots de Creme Pudding serves 4
From Dessert Every Night

1 (4 serv) pkg Jello s/f chocolate cook and serve pudding mix
1/3 cup Carnation n/f dry milk powder
1/2 cup water
1 1/4 cups black coffee
1 tsp. brandy extract
1/4 cup Cool Whip Lite

In a medium saucepan, combine dry pudding mix, dry milk powder, water and coffee. cook over medium heat until mixture thickens and starts to boil, stirring constantly. remove from heat. Stir in brandy extract. Pour into 4 custard cups or dessert dishes. Refrig. for at least 2 hours. top each with 1 tabl. Cool Whip Lite.

Each serving equals:
HE: 1/4 skim milk, 1/4 slider, 15 opt calories

56 calories, 0 fat, 3g protein, 11g carbo, 142mg sodium, 70mg calcium, 0 fiber

Diabetic: 1 starch/carbo

Ann in San Diego


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