Author: Sorting Last Post on Top ↓ Message:
ANNINSD Posts: 5,878
6/15/08 7:16 P

Send Private Message
Reply
Turtle Pecan Cheesecake serves 8
From Dec. 98 newsletter
Also 2006 Choc. Choc. Choc. newsette

2 (8 oz) pkgs. Philadelphia f/f cream cheese
1 (4 serv) pkg. Jello s/f instant vanilla pudding mix
2/3 cup Carnation n/f dry milk powder
1 cup water
1/4 cup Cool Whip Free
1 tsp. vanilla extract
1 (6 oz) Keebler chocolate pie crust
2 tabl. caramel sauce
2 tabl. Hershey's Lite Chocolate Syrup
1/4 cup chopped pecans

In a large bowl, stir cream cheese with a sturdy spoon until soft. Add dry pudding mix, dry milk powder and water. Mix well using a wire whisk. Blend in Cool Whip Free and vanilla extract. Spread mixture into pie crust. Evenly drizzle caramel sauce and choco. syrup over filling. Sprinkle pecans evenly over top. Refrig. for at least 1 hour.

Each Serving equals.
HE: 1 protein, 1/2 bread, 1/2 fat, 1/4 f/f milk, 1 slider, 3 opt calories

227 calories 7g fat, 11g protein, 30g carbo, 659mg sodium, 74mg calcium, 1g fiber

Diabetic: 1 1/2 starch, 1 meat, 1 fat, Carb Choice: 2

Ann in San Diego


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges Recipes Posts

Topics: Last Post:
SOUPS AND CHOWDER 10/30/2013 8:57:28 PM
PIES 3/12/2014 2:47:12 PM
DESSERTS 7/20/2013 10:34:53 PM
SALADS 7/20/2013 9:34:53 PM
MICROWAVE 3/12/2014 2:45:30 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x15834043

Review our Community Guidelines