Author: Sorting Last Post on Top ↓ Message:
6/27/08 5:40 P

My SparkPage
Send Private Message
Some one on the HE boards used to always say this was her favorite pie. I believe it was Stephanie, has any one heard from her lately?

 current weight: 185.0 
ANNINSD Posts: 5,878
6/14/08 3:41 P

Send Private Message
German Sweet Chocolate Pie serves 8
From Strong Bones cookbook

2 (4 serv) pkg. Jello s/f chocolate cook and serve pudding mix
1 1/3 cups Carnation n/f dry milk powder
3 cups water
1 tsp. vanilla extract
1 tsp. coconut extract
1 (6 oz) Keebler chocolate piecrust
6 tabl. purchased graham cracker crumbs or 6 (2 1/2 inch) graham crackers, made into fine crumbs
2 tabl. flaked coconut (divided)
2 tabl. (1/2 oz) chopped pecans (divided)

Preheat oven to 350 degrees. In a medium saucepan, combine dry pudding mixes, dry milk powder and water. Mix well to combine. Cook over medium heat for 5 min. or until mixture thickens and starts to boil, stirring constantly. Remove from heat. Stir in vanilla and coconut extracts. Pour 1/3 of pudding mixture into piecrust. Evenly sprinkle 1/2 of cracker crumbs, 1 tsp. coconut, and 1 tsp. pecans over top. Gently spoon remaining pudding over top of crumbs. Evenly sprinkle remaining cracker crumbs, remaining coconut, and pecans evenly over the top. Bake for 30 min. Place pie plate on a wire rack and allow to cool completely. Refrig. for at least 2 hours. Cut into 8 servings.

Each serving equals:
HE: 3/4 bread, 1/2 skim milk 1/4 fat, 3/4 slider, 19 opt. calories

215 calories, 7g fat, 6g protein, 32g carbo, 309mg sodium, 141mg calcium, 1g fiber

Diabetic: 2 starch/carbo, 1 fat

Ann in San Diego

 current weight: 0.0  under
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges Recipes Posts

Topics: Last Post:
ANYTHING FROM SCRATCH 9/7/2015 11:51:18 PM
What to do with my ripe bananas? 9/30/2015 6:34:12 PM
PIZZAS 11/5/2015 11:05:32 PM
FISH 6/30/2015 3:54:39 PM
SALADS 7/1/2015 4:35:50 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by January 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.