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ANNINSD Posts: 5,878
6/14/08 2:08 P

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Pronto Pizza serves 6
From Kids in Mind cookbook

1 (7.5 oz) can Pillsbury refrig. buttermilk biscuits
1 tsp. dried onion flakes
1 tsp. Italian seasoning
1/4 cup (3/4 oz) grated Kraft f/f Parmesan cheese
1 cup (one 8 oz can) Hunt's tomato sauce
1 scant cup (3 3/4 oz) shredded Kraft r/f mozzarella cheese

Preheat oven 450 degrees. Spray a 12 inch pizza pan with olive oil flavored cooking spray. Flatten biscuits and pat into prepared pan being sure to press together to cover pizza pan and forming a ridge around the outside. in a medium bowl, combine onion flakes, Italian seasoning, Parm. cheese and tomato sauce. Spread sauce mixture evenly over biscuit crust. Evenly sprinkle mozzarella cheese over top. Bake for 10 - 12 min. Place pan on a wire rack and let set for 2 - 3 min. Cut into 6 servings

Each serving equals:
HE 1 1/4 bread, 1 protein, 2/3 veg

160 calories, 4g fat, 9g protein, 22g carbo, 785mg sodium, 139mg calcium, 3g fiber

Diabetic 1 1/2 starch, 1 meat, 1/2 veg

Ann in San Diego

 current weight: 0.0  under
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