Author: Sorting Last Post on Top ↓ Message:
ANNINSD Posts: 5,878
6/12/08 3:55 P

Send Private Message
Reply
Peanut Butter and Hot Fudge Pleasure Pot serves 6 (scant 1/2 cup)
From: Potful of Recipes p. 302
and Deluxe Potful p. 380

1 cup + 2 tabl. Bisquick r/f Baking Mix
1 cup pourable Splenda or Sugar Twin (divided)
1/4 cup skim milk
2 tsp. vegetable oil
2 tsp. vanilla extract
1/4 cup Peter Pan reduced fat chunky peanut butter
3 tabl. unsweetened cocoa
2 cups boiling water

Spray a slow cooker container with butter flavored cooking spray. In a medium bowl, combine baking mix and 1/4 cup Splenda. Add skim milk, veg. oil, and vanilla extract. Mix well until mixture is smooth. Stir in peanut butter. Pour batter into prepared container. In a small bowl, combine remaining 3/4 cup Splenda and cocoa. Gradually stir in boiling water. Carefully pour mixture over batter in slow cooker. DO NOT Stir. Cover and cook on HIGH for 2 hours. Evenly spoon into 6 dessert dishes.

HINTS: This is suppose to be an oohey gooey mess

Good Served warm with sugar and fat free vanilla ice cream.

Each serving equals:
HE: 1 bread, 1 fat, 2/3 protein, 1/4 slider 7 optional calories

175 calories, 7g fat, 5g protein, 23g carbo, 317mg sodium, 39mg calcium, 2g fiber

Diabetic: 1 starch/carbo, 1 fat, 1/2 meat

Ann in San Diego


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges Recipes Posts

Topics: Last Post:
MISCELLANEOUS 3/12/2014 2:48:10 PM
SWEET SALADS 11/19/2013 10:32:24 PM
MICROWAVE 3/12/2014 2:45:30 PM
SWEET SALADS 3/12/2014 2:44:25 PM
SIDE DISHES 3/12/2014 2:46:22 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x15753308

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan