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Healthy Exchanges

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Recipes
TOPIC:   Apple Pie Bread Pudding 

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Author: Message: Sorting Last Post on Top

Posts: 5,813
6/12/08 3:03 P

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Apple Pie Bread Pudding serves 6 (3/4 cup)
From: Potful of Recipes p.299
and Deluxe Potful p.372

12 slices reduced calorie white bread, torn into medium size pieces
3 1/2 cups, cored, peeled and chopped cooking apples
1 cup unsweetened apple juice
1/2 cup Diet Mountain Dew
1/2 cup pourable Splenda or Sugar Twin
1 1/2 tsp. apple pie spice

Spray a slow cooker container with butter flavored cooking spray. In prepared container, combine bread pieces and apples. In a small bowl, combine apple juice, Diet Mt. Dew, splenda and apple pie spice. Drizzle juice mixture evenly over bread mixture. Mix gently to combine. Cover and cook on LOW for 6 hours. Mix well before serving.

Each serving equals:
HE: 1 1/2 bruit, 1 bread, 8 optional calories

157 calories, 1g fat, 5g protein, 32g carbo, 233 mg sodium, 42mg calcium, 2g fiber

Diabetic: 1 1/2 fruit, 1 starch

Ann in San Diego

 current weight: 0.0  under

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