Author: Sorting Last Post on Top ↓ Message:
ANNINSD Posts: 5,878
6/11/08 6:52 P

Send Private Message
Reply
Rocky Road Cheesecake serves 8
From Dessert Every Night

2 (8 oz) pkg. Philadelphia f/f cream cheese
1 (4 serv) pkg. Jello s/f instant chocolate pudding mix
2/3 cup Carnation n/f dry milk powder
1 cup water
1 tsp. vanilla extract
1/4 cup Cool Whip Free
1 (6 oz) Keebler graham cracker piecrust
1/2 cup (1 oz) mini marshmallows
2 tabl. (1/2 oz) mini chocolate chips
1/4 cup (1 oz) chopped dry roasted peanuts

Preheat oven to 415 degrees. In a large bowl, stir cream cheese with a spoon until soft. Add dry pudding mix, dry milk powder, and water. Mix well using a wire whisk. Blend in vanilla extract and Cool Whip Free. Spread mixture into piecrust. Evenly sprinkle marshmallows, choc. chips and peanuts over top. Bake for 5 min. or until marshmallows start to turn brown. Refrig. for at least 1 hour. Cut into 8 servings

Each serving equals:
HE: 1 protein, 1/2 bread, 1/4 skim milk, 1/4 fat, 1 slider, 12 opt. calories

240 calories, 8g fat, 13g protein, 29g carbo, 674mg sodium, 73mg calcium, 1g fiber

Diabetic: 2 starch/carbo, 1 meat, 1 fat

Ann in San Diego


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
Need to fix this cole slaw 5/30/2016 1:34:59 PM
Creamy Mac 'n Cheese 2/14/2017 6:29:55 PM
PIES 3/27/2017 5:34:11 PM
SOUPS AND CHOWDER 2/15/2017 12:43:53 PM
BREAKFAST DISHES 7/27/2016 3:14:55 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x15726648

Review our Community Guidelines