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ANNINSD Posts: 5,878
6/10/08 5:48 P

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Strawberry Daiquire Serves 4 (1 cup)
From Healthy Exchanges Cookbook

2 cups frozen strawberries, no sugar added
2 cups Diet Mountain Dew
2 tabl. lemon juice
2 tabl. lime juice
1 (4 serv) pkg. Jello s/f strawberry gelatin

In a blender container, combine strawberries, Diet Mt. Dew, lemon juice, lime juice and dry gelatin. Process on HIGH 15 seconds. Continue processing on HIGH until mixture is smooth. Pour into glasses.

Each serving equals:
HE: 1/2 Fr, 8 OC

35 calories, 0 fat, 2g protein, 7g carb, 75 mg sodium, 2g fiber

Diabetic: 1/2 Fr

Ann in San Diego


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