Author: Sorting Last Post on Top ↓ Message:
ANNINSD Posts: 5,878
6/6/08 7:59 P

Send Private Message
Orange Cranberry Relish serves 6 (1/3 cup)
From Cooking Healthy Across America

1 (4 serv.) pkg. Jello s/f cranberry gelatin
1/2 cup unsweetened orange juice
1/2 cup water
3 cups fresh or frozen cranberries

In a medium saucepan, combine dry gelatin, orange juice and water. Stir in cranberries. Cook over medium heat for 8 - 1 min. or until cranberries soften, stirring often. Place saucepan on a wire rack and let set for 10 - 15 min., stirring occasionally. Spoon mixture in a bowl and refrigerate for at least 30 min. Gently stir again just before serving.

Each serving equals:
HE: 2/3 fruit, 7 optional calories

32 calories, 0 fat, 0 protein, 8g carbo, 4mg sodium, 5 mg calcium, 2g fat

Diabetic: 1 fruit

Ann in San Diego

 current weight: 0.0  under
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges Recipes Posts

Topics: Last Post:
FISH 6/30/2015 3:54:39 PM
FISHERMAN'S CATCH 6/30/2015 3:53:24 PM
ANYTHING FROM SCRATCH 9/7/2015 11:51:18 PM
What to do with my ripe bananas? 9/30/2015 6:34:12 PM
Chocolate Chip cake 9/12/2015 12:52:26 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by January 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.