Author: Sorting Last Post on Top ↓ Message:
ANNINSD Posts: 5,878
6/6/08 5:21 P

Send Private Message
Deli-Style New York Cheesecake serves 12
From Cooking Healthy Across America

1 1/2 cups purchased graham cracker crumbs or 12 (2 1/2 inch) graham cracker squares, made into crumbs
1/4 cup pourable Sugar Twin or Sprinkle Sweet
2 tabl. reduced calorie margarine, melted
3 (8 oz) packages philadelphia fat free cream cheese
2 (4 serv.) pkg. Jello s/f vanilla cook and serve pudding mix
1 cup Carnation n/f dry milk powder
1 cup water
3 eggs, slightly beaten or equivalent in egg substitute
1/2 cup Land O Lake no fat sour cream
3 tabl. lemon juice
2 tsp. vanilla extract

Preheat oven to 325 degrees. Spray an 8 x 8 spring form pan with butter flavored cooking spray. In a medium bowl, combine graham crackers crumbs, Sugar Twin and margarine. Gently press crumbs into prepared pan. In a large bowl, stir cream cheese with a spoon until soft. Add dry pudding mix, dry milk powder, water and eggs. Mix well using a wire whisk. Blend in sour cream, lemon juice and vanilla extract. Pour mixture into prepared pan. Gently rotate pan to settle batter. Bake for 50 - 60 min. or until cake is set 2 inches from the edges, but the center is till pudding like. Turn oven off, open door and let cake set in oven for 15 min. Place pan on a wire rack and allow to cool completely. Remove sides of pan and refrigerate cake for at least 2 hours. Cut into 12 servings.

HINT: A self seal sandwich bag works great for crushing graham crackers.

When serving, good garnished with 1 tabl. spreadable fruit and Cool Whip Lite.

Each serving equals:
HE: 1 1/4 protein (1/4 limited), 2/3 bread, 1/4 skim milk, 1/4 fat, 19 opt. calories

168 Calories, 4g fat, 10g protein, 23g carbo, 433mg sodium, 207mg calcium, 0 fiber

Diabetic: 1 meat, 1 starch/carbo, 1/2 fat

HE Web site notes: You can use a variety of toppings, i.e. lemon, blueberry, cherry, raspberry and a bit of Cook Whip.

Ann's note: top with whole strawberries upside down and cover with a glaze. I understand there is one on the market now like Mazarette that is reduced calorie.

Ann in San Diego

 current weight: 0.0  under
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges Recipes Posts

Topics: Last Post:
What to do with my ripe bananas? 9/30/2015 6:34:12 PM
Chocolate Chip cake 9/12/2015 12:52:26 PM
SALADS 7/1/2015 4:35:50 PM
ANYTHING FROM SCRATCH 9/7/2015 11:51:18 PM
FISH 6/30/2015 3:54:39 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by November 21! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.