Recipe By :JoAnna Lund Serving Size : 6 Preparation Time :0:00 Categories : Breakfast Starters
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 6 slices reduced-calorie white bread -- diced 1 cup extra lean ham -- (6 ounces) 2 1/2 ounces sliced mushrooms -- (2.5-ounce jar) drained 1/4 cup diced onion 1/4 cup diced green bell pepper 3/4 cup shredded Kraft reduced-fat Cheddar cheese -- (3 ounces) 1 cup Egg Beaters(r) 99% egg substitute -- or 4 eggs 12 fluid ounces Carnation Evaporated Fat Free Milk 1/4 teaspoon lemon pepper
Spray an 8-by-8-inch baking dish with butter-flavored cooking spray. Place half of diced bread on bottom of dish. Layer ham, mushrooms, onion, green pepper, and cheese over bread. Place remaining bread on top. In a medium bowl, beat eggs with a wire whisk. Add evaporated milk and JO's Lemon Herb Pepper. Mix well to combine. Pour egg mixture over bread. Cover and refrigerate overnight. Bake for 45 minutes at 350 degrees. Uncover and bake an additional 10 minutes. Place baking dish on a wire rack and let set for 10 minutes. Divide into 6 servings.
Description: "This is a great solution for breakfast for a crowd, so that you're not stuck at the stove frying up eggs for everyone. By stirring up one or two of these rich casseroles, you'll be able to enjoy sitting with your company instead of feeling like Cinderella in the kitchen." Source: "Grandma's Comfort Food - Made Healthy p.183"
Senior Health and Fitness
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