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SKYBOYSMOM Posts: 1,152
6/6/08 12:29 A

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Any Season Strawberry Ice Cream

2/3 cup Carnation Nonfat Dry Milk Powder
1/4 cup Carnation Coffee-Mate Fat Free Non Dairy Creamer
1 cup cold water
1/2 cup granular Splenda
1 teaspoon lemon juice
2 cups frozen unsweetened strawberries, partially thawed and chopped

In a large bowl, combine dry milk powder, dry coffee creamer, and water. Stir in Splenda and lemon
juice. Pour mixture into chilled cannister of ice cream maker. Process according to the
manufacturer's directions. When mixture is at soft-serve stage, add strawberries and process for 2
minutes longer. Serve at once or spoon mixture into a covered cntainer and freeze for up to 8 hours.

Serves 4 (1/2 cup) - Each serving equals:
HE: 1 skim milk, 1/2 fruit, 1/4 slider, 12 optional calories
121 calories, 1 gm fat, 4 gm protein, 24 gm carb, 64 mg sodium, 168 mg calcium, 1 gm fiber
Diabetic: 1 skim milk, 1/2 fruit

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