Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
6/6/08 12:24 A

My SparkPage
Send Private Message
Reply
Grande Coconut Ice Cream

1 1/3 cups Carnation Nonfat Dry Milk Powder
1/4 cup Carnation Coffee-Mate Fat Free Non Dairy Creamer
1 2/3 cups cold water
1/2 cup granular Splenda
1 teaspoon coconut extract
1/4 teaspoon ground cinnamon
6 tablespoons flaked coconut

Ina large bowl, combine dry milk powder, dry coffee creamer, and water. Stir in Splenda, coconut
extract, and cinnamon. Pour mixture into chilled cannister of ice cream maker. Process according to

the manufactures directions. When mixture is at soft-serve stage, add coconut and process for 1
minute longer. Serve at once or spoon mixture into a covered container and freeze for up to 8 hours.

Serves 6 (1/2 cup)
HE: 2/3 Skim Milk, 1/2 Slider, 3 Optional Calories
102 Calories, 2 gm Fat, 5 gm Protein, 16 gm Carb., 96 mg Sodium, 203 mg Calcium, 0 gm Fiber
DIABETIC: 1/2 Skim Milk, 1/2 Starch/Carb., 1/2 Fat
Weight Watchers Points: 2



Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges Recipes Posts

Topics: Last Post:
SIDE DISHES 3/12/2014 2:46:22 PM
SALADS 7/20/2013 9:34:53 PM
CHICKEN 3/12/2014 2:38:51 PM
MISCELLANEOUS 3/12/2014 2:48:10 PM
PIES 3/12/2014 2:47:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x15566677

Review our Community Guidelines